Chaffle (basic)

A basic chaffle low carb substitute for bread or hamburger buns

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Prep Time 10

Total Time 10

Course Appetizer, Breads Buns and Rolls, Breakfast, Side Dish, Snack

Cuisine low carb

Servings 2 chaffles

Calories 278 kcal

Equipment

1 dash mini waffle iron *you can use a regular waffle maker, just use half filling at a time

Ingredients

½ cup shredded mozzarella
1 egg
¼ tsp baking powder
2 Tbsp Almond flour
seasoning of choice *optional

Instructions

combine everything in a small bowl (mix well)
scoop half of the mixture onto a preheated waffle iron
flatten out to edges
cook until there is no longer any steam coming out
remove the chaffle, it will crisp up as it cools
repeat with the second half of the filling
let cool, then add your favorite toppings or use as a bread/bun in your desired sandwich or burger

Notes

This is an easy substitute for bread or buns and can be modified to your liking by changing the seasonings (like everything bagel or just salt and pepper), you could also add brown sugar stevia or monkfruit sweetener for a sweeter version.

The chaffle breakfast sandwich pictured has a total of 5g net carbs.

2g net carbs/piece

1g net carb/egg

1g net carb/slice medium cheddar cheese

Keyword banana bread, breakfast waffles, chaffle, cheese, easy, egg-free, low carb